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So what to do when the world seems to hit you with an emotional rollercoaster?
Such times can be very challenging, but can also be the time of breakthroughs on your inner journey. If you are so lucky that you can find time in your day to be with yourself, then grasp that chance and find quiet time to be alone, if possible, in nature. Then sit down, take a…
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The pool
This story is about a lady we can call Dora. When Dora grew up, she was often rejected as a child, at times her mother would use silent treatment to punish her. Her parents would also use physical violence, such as spanking, as child-rearing tools. Her mother even told her that she was an unwanted…
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Stress addiction
Today I learned about stress addiction. It’s worth doing a little research on the topic for yourself. Combine it also with a google session on hypothalamus and amygdala, the centres in your brain that always keep a lookout for you. How and why can you be a stress addict? Stress releases a lot of hormones…
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«Vibrasjoner» og det å «vib-e». Hva dreier det seg om?
Det er ett eneste menneske du skal leve sammen med absolutt hele resten av livet – og det er deg selv. Det er den indre monologen du skal leve med hver dag, minutt for minutt. Dersom du opplever den indre monologen som konstruktiv og god, og at den gir deg flyt og glede, da er…
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Women and siterhood
In a recent session the general theme that came up was about women and women’s relationships with other women. The observation is that when a woman sets herself free, for instance at a party, and enjoys herself, laughs loudly, dances and dives deep into her fire and joy – other women in many instances draw…
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Good and evil – what really – are those?
In a session recently, we discussed good and evil – what really – are those? From her trance state she described evil to me like this: Evil is energy that has surrendered to pain. Evil is so immersed in pain that it forgets its own innate Light. Sinking into pain and forgetfulness, evil takes on…